So week 3 of eating activity points and to sum it up, I zeroed out.  Gained 1 the first week, lost 0.4 the next, then -0.6 this week.  Soooo…I’m on to another 3 week experiment.  I have a friend’s wedding coming up in 3 weeks in Portland where I will be in a swimsuit around the entire wedding party.  Time for a jump start.
The next 3 weeks I’m going to be a lot more conscious of my food choices.  Going to try to up my protein and lower my carbs.  Also, I workout like a banchee and apparently it doesn’t seem to work, so I’m going to keep my workouts to 5 days/week and no more double workouts. 

-0.6
Total loss: 11
 Week 18

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PinExt Week 18
 

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