Apr 24, 2012 11_06 PM_jpg

A Busy and Long Tuesday

Woke up at 4am to hit the gym bright and early for my cardio day since there would be no other time to get it in.

**20 minutes on the elliptical

 

**15 minutes on the climbing stairs

 

**15 minutes on the rowing machine

Great workout!  Always feels good to get it done!  :)

 

I came home and jotted down some meal ideas for the day……..this really helped me mentally know what was on the list that I could choose from and check off……and that this would help me stay on track while I went about my busy day.

 

post workout green protein smoothie – 2 pts+

 

bowl of oatmeal – 4 pts+

 

mid morning snack on the way to a meeting- 5pts+

 

lunch – tortilla pizza with 2 tsp olive oil for my healthy oils of the day- 8 pts+

*another nap day! :)

 

mid afternoon snack on the way to take our church youth to the Houston LDS Temple for the evening – 0 pts+

and grapes – 0 pts+

 

Soo pretty at night!

 

Sonic stop on the way home for dinner, to help stay awake for the drive, and cure a headache 😉  – jr burger, a vanilla cone and a Coke Zero with lime – 15 pts+

Total Daily – 34pts

Total Activity +7pts

© 2012, Fire Lites Fire. All rights reserved.

This entry was posted in Carman, Daily Fire Bites on by .

About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

2 thoughts on “A Busy and Long Tuesday

  1. ErinK.

    Tried some of the Zone bars this week…YUMMY! and more filling than I thought they would be. I wish I had the dedication to get up that early and exercise.

    Reply
    1. Carman Post author

      That’s awesome you tried the Zone bars and liked them Erin!!! Best find I ever found cause a year of eating them and I still love ’em!!! 😉 and yes it is hard to get up in the mornings- but those are my busiest days and I kick myself later in the day when I don’t get up and workout early so I can get it in!! Hilarious part is that on some mornings when I wake up that early I don’t feel like I truly wake up until I’m done and get back home!! hahaha- I am sooo not a natural morning person! 😉

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>