MiO water enhancer

Tip- Are you tired of just plain water??

Our husbands Aunt Jackie (who we hope to be featuring her journey SOON!!! 😉 )  sent me a text message the other day saying she had found this flavor liquid that makes your water taste so good called MiO liquid water enhancer–and that she was gonna get after me if I had been using it and hadn’t told her about it!! haha!

Well lucky for me I have never tried it and hadn’t really heard anything about it yet.  I happened to go to the store that day and picked up the strawberry watermelon flavor she said she was trying to try it out for myself. I came home and fixed up a glass and I was truly amazed at how good and refreshing it was!! I love that you can adjust the strength of the flavor in your water to your likin’. 😉 I like that it doesn’t have to be refrigerated so you can throw it in your purse and always have it handy for whenever you want it. I could also see the possiblities of adding it to Sprite Zero for an added fun bubbly flavor. 😉

Thanks Aunt Jackie for the tip!!!! 😉


The flavors available:

Strawberry Watermelon

Fruit Punch

Berry Pomegranate

Mango Peach

Peach Tea

Sweet Tea

*Can’t wait to try the Fruit Punch one!

Here’s more info about MiO  

MiO was created to abolish the anguish and boredom of passive beverage drinking. Because, you know, stuff is better when it’s yours. Why, then, do people settle for one-size-fits-all drinks? We couldn’t answer that question, so we created MiO.

MiO liquid water enhancer lets you make up to 24* drinks however you want. Simply add as much or as little MiO as you wish and create your dream beverage. Then, chug and repeat. You may wonder where we’ve been all your life. That’s a normal reaction.

Now our mission is to expand the horizons of the young and thirsty. To redefine what a drink can be. To make sweet drinkable art in pretty colors. Who’s with us?

Introducing MiO. Available in six epic flavors. For about $3.99 a pop.

Want to dive in deeper? Check out our FAQ here. If that feels a bit forward, start with this abbreviated nutritional cheat sheet:

 Each of MiO’s six flavors is:

  • Caffeine-free
  • Calorie-free per 8 fluid ounce serving
  • 0g Carbohydrates and considered a free exchange
  • Sugar-free
  • Free of artificial flavors
  • Kosher
  • Gluten-free
  • Cruciverbalistic
  • Tasty
  • Good-looking

MiO is sweetened with sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar. To maintain color and freshness, MiO does use certain preservatives and artificial colorings.


Have you tried MiO yet and if so what is your favorite flavor?? 

© 2011, Fire Lites Fire. All rights reserved.

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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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