Carman-Thurs 5/19

37 total daily points
pre-workout: 2pts
*1 hour Boot Camp: 
Crazy Circuit Training*
2.5 mins at EACH exercise
1. Jump rope
Side step jumps
Bicep curls fast
Deadlifts with bar

2. Alt lunges
Ball hamstring curls
Plie squats with jumps
Punching bag-punches/kicks- 2×2

3. TRX pull ups
Bent over rows
Mountain climbers
Outside sprints


10 mins-Abs
Dead. ;P

post-workout: 3pts
protein shake
1/2 banana

 WW weigh in: lost 1.8 this week for a total loss of 8lbs

snack: 5pts

lunch: 8pts
Whataburger ck sandwich with mustard instead of mayo and pickles added

sample in HEB: 1pt

I was starving and it went kinda downhill snacking from here: shoulda just had another protein bar and it would have saved me. Was too tired to even think when I got home.

3pts

1/2 bag or 1oz: 4pts

BBQ chips: 4pts

3pts

A-MAZING homemade Oatmeal Cookies!!!
(found recipe on ww.com)
I LOVE this recipe!
I added a tsp more cinnamon than what it called for and they are to DIE FOR!
(1 cookie is 2pts)
4pts

© 2011, Fire Lites Fire. All rights reserved.

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About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

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