Carman- Thurs 8/4

*75 Kettlebell swings with 25lb kettlebell*
At my WW meeting-
Got called up to get my Lifetime Award.……. 
She ALWAYS wants me to give her my blingy flip flops! haha
(we have great taste in shoes!! ;))
she asked me to tell what has worked for me……
Lexy was so kind enough to VIDEO my little speech for your viewing pleasure! 😉 
Thanks for being such an awesome Leader Karen!!!!
Your meetings ROCK and are what keep me coming back! 
😉
breakfast
5pts

snack while driving
3pts

lunch on the road
2 Fresco crunchy tacos from Taco Bell-8pts

snackin at my Granny’s
leftover sausage from their breakfast-2pts
something about playing games gets me really snacky!!!
small piece of my granny’s famous poundcake
4pts

leftover birthday cake
8pts
then had to follow with something salty!
serving of fritos-4pts
cheese dip-2pts

**My 86 1/2 year old Granny who is heatlhy as a horse and as active as can be. She has been such a GREAT example to me that you can be active no matter what your age. She started walking 5 days a week when she retired around 30 years ago and still walks 2 miles every morning with her good friend. Another example of how being consistent (for years) pays off!!!!!!**

stomach was not feeling so well on the way home
and I was soooo tired
4pts

realized that I hadn’t even paid attention to my water intake today (and would have helped with snackin earlier!!) so I downed 2 of these bottles on the drive home. 😉 
33oz water
Total points: 40pts

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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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