*75 Kettlebell swings with 25lb kettlebell*
At my WW meeting-
Got called up to get my Lifetime Award.…….
She ALWAYS wants me to give her my blingy flip flops! haha
(we have great taste in shoes!! ;))
she asked me to tell what has worked for me……
Lexy was so kind enough to VIDEO my little speech for your viewing pleasure! 😉
Thanks for being such an awesome Leader Karen!!!!
Your meetings ROCK and are what keep me coming back!
snack while driving
lunch on the road
2 Fresco crunchy tacos from Taco Bell-8pts
snackin at my Granny’s
leftover sausage from their breakfast-2pts
something about playing games gets me really snacky!!!
small piece of my granny’s famous poundcake
leftover birthday cake
then had to follow with something salty!
serving of fritos-4pts
**My 86 1/2 year old Granny who is heatlhy as a horse and as active as can be. She has been such a GREAT example to me that you can be active no matter what your age. She started walking 5 days a week when she retired around 30 years ago and still walks 2 miles every morning with her good friend. Another example of how being consistent (for years) pays off!!!!!!**
stomach was not feeling so well on the way home
and I was soooo tired
realized that I hadn’t even paid attention to my water intake today (and would have helped with snackin earlier!!) so I downed 2 of these bottles on the drive home. 😉
Total points: 40pts
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