Oct 17, 2011 8_49 AM_jpg

Killer Boot Camp!!

Total Daily: 34

Total Activity: +10

It was a No School day for our kids today (teacher workday)….so we just got to hang out and piddle today.

had banana & peanut butter on the way to the gym – 2pts

{BIG mistake not eating it sooner!!!}

*Workout – cRaZY kiLLER Boot Camp class with Monica!

She had us doing all kinds of crazy circuits; jumping lunges & shoulder press, jump plie’ squats & deadlifts, double high knee jumps & boxing with weights,  plank up downs, pushups & burpees…..to name a few…..I seriously thought I was gonna puke or pass out a few times! I’m gonna feel that one for days to come!

+10 hard earned activity points 😉

post workout – oatmeal with cinnamon & brown sugar – 4pts+

TWO servings of ISO chocolate protein – 4pts+ (48grams of protein!)

{with all these hardcore workouts/classes we’ve been doing…..I have been thinking lately that I need to be adding more lean protein daily to help build and repair my lean muscle……which in return helps burn that fat faster!! wahoo! burn baby burn!!!!}

lunch: leftover taco salad – 6pts+

1/2 cup taco meat, spinach, homemade salsa, green onions, and 1 tbsp creamy cilantro dressing from HEB

snack – 5pts+

dinner – I threw together Migas with Lite Queso Fresco & chipotle laughing cow wedge – 6pts+

{eggs, corn tortillas, olive oil, red peppers, onions, fresh garlic, chopped mushrooms, cilantro & LC cheese}

was sooooooo good!!

my husband bought the kids pizza while I was making our food earlier :/

I was soooo hungry for something that I decided to give in and have 1/2 a slice – 3pts+

Dreyers 1/2 the fat ice cream in French Silk – 4pts+

YUM-O!  Thanks Lexy for getting me hooked! 😉

© 2011, Fire Lites Fire. All rights reserved.

This entry was posted in Daily Fire Bites and tagged , , , on by .

About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>