Daily BItes-Wed 8/10

breakfast
protein pancake with bananas & SF syrup-YUM!
5pts

this is what you get when your hubby is sick on the couch and you do a workout in the living room
haha 😉
(doing jump squats here)

only had time to squeeze in 20 mins of this P90X workout

snack/lunch
I was matching my zonebar today 😉 
5pts

I {heart} Sonic Happy Hour!!
vanilla coke zero
😉

snack
banana with nutella & pb
YUM-O!!!
3pts

snack
sweet potato chips
(glad these are gone!! too tempting!)
4pts

while cooking dinner
sweet potato fries
4pts
dinner
meatloaf patty-5pts
tilapia-thought I was hungry for it but wasn’t-had 2 bites and gave the rest to one of my kids-1pt
spaghetti squash-0
veggies-0
Total points today: 26
Activity: 3pts
Week recap:
Ate 45 of my 49 Weekly points–first time in months I’ve done that! 
Been lazy and out of my routine with working out for the last month and I can TOTALLY feel/tell a difference–feel more like crap every day, my sleep habits are backwards (staying up too late and sleeping late), dragging every day, and feel like my brain is in a fog!!!  
I miss those endorphins! 😉 
Getting back on track. 

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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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