Category Archives: Inspirational Stories

Cyndi

Cyndi’s First 90 Day Challenge Success Story!

Our sister in law Cyndi has had one cool transformation. She works out like a crazy woman and it has been nothing short of inspiring to see her story unfold! We started our weight loss journeys before we discovered ViSalus, but once we did…. she took things to the next level!! Here’s what she does….

First Name/Age: Cyndi/31

Which challenge kit did you use?
Transformation Kit – loves the Vi-trim/Vi-slim combo!

What is your favorite recipe?
Green Greek Vi Shake – (½ cup water, 2 cups spinach, 2 scoops shake mix, 1 cup frozen fruit, and ½ cup of plain greek yogurt)

Do you exercise? If so, what type of exercise do you enjoy?
Yes! CrossFit and Yoga!

What do you eat on an average day on program?/What are some of your favorite foods that keep you on track?
1 tsp peanut butter before work out, post work out Vi shake, protein pancake, balance bar, lean meat and veggies for dinner, Vi shake for dessert…

Which of your personal goals have you achieved? 
Before the challenge I had lost 32 lbs, and went on to lose 18 more for a total of 50lbs! As I have continued into my 2nd 90-day challenge, I have been able to gain more lean muscle and reached personal fitness goals!

What is your goal for your next 90 Day Challenge?
To be in the best shape EVER!!!

You ROCK Cyndi and you are such an inspiration!!!!!  :)
Devyn

My 15 Year Old Daughter Joins the Challenge!!

My amazing 15 year old daughter Devyn is doing her 1st Body by Vi 90 day Challenge to create healthier habits and drop 20lbs while training for high school softball tryouts. She hopes to inspire her friends and family while creating a healthier lifestyle and gaining more self confidence.  :)

I am SO proud of her for wanting to create a healthier lifestyle!!!! :)

It’s a family thing!!! :)

Matt Lehr & Rocky Rogers

Fitness Challenge Story- Rocky Rogers

I LOVE that the Body by Vi 90 Day Challenge is not just about weight loss but also for active and fitness goals like improving endurance, gaining lean muscle, and dropping bodyfat percent. Check out the new Triple Play!!

Check out ex-NFL player Matt Lehr and my personal trainer friend Rocky Rogers!!! Rocky says all his clients being on a Challenge and using the products is a MUST!!!

Rocky – 34

Which challenge kit do you use?
Fit Kit

What is your favorite recipe?
Shake mix and water on the go (3scoops per)

What is your Challenge Goal? 
My challenge is to gain 12lbs of lean muscle with 10% BF and get my endurance to no end.

What do you eat on an average day on program?/What are some of your favorite foods that keep you on track?
Daily food
-10egg whites
-Vi shake and nutra cookie and a Go
-2lbs ground lean turkey
1cup brown rice
1cup veggie
-Vi Shake and 1/2 c almonds
-2 grilled chicken breast
1 cup veggies
Water all day with pro
1 water w Nero

Is there anything else you want to tell us?
Take the vi pack religiously

Thank you for all your awesome tips and advice Rocky!!!

Angela's 1st Challenge

Weight Loss Success Story – Angela Jacks

I am so excited to share with you my childhood school friend bestie Angela Jacks’s before and after picture from her 1st 90 day challenge!!!!!!!! She is down 24lbs and CRUSHED it!!!!!!Here are a few tips from her Challenge: 


Which challenge kit did you use?The shape kitWhat is your favorite recipe?
My favorite recipe is banana pudding -1 cup almond milk, 1 tsp of sugar free french vanilla pudding powder, 2 scoops of shake mix, and a frozen banana. Blend and drink.

Do you exercise? If so, what type of exercise do you enjoy?
I did not exercise any other than keeping up with my two girls with school, dance and cheer.

What do you eat on an average day on program? What are some of your favorite foods that keep you on track?
I do not keep track of my foods or calories. I just do not eat anything fried and try to keep it to salads, grilled meats and veggies, or soups.

Which of your personal goals have you achieved? Weight loss/how much? 
My goal was to lose 15-20 pounds and I lost 24. I lost 15 inches, a shirt size, and two pants sizes.

What is your next 90 Day Challenge goal? 
My next goal is to lose 10 more pounds and do the Insanity workout program.

I am so proud of you for joining the Challenge girl!!!! You are going to be a motivation and inspiration to SOOO many people!!!! :) ♥ ya!!!! :)
girlworkout

Claretta – Week 2

Day 7 of 90-Day Challenge

Here I am 4 pounds skinnier!!!  One week ago today I started my 90-Day Challenge and I’ve done pretty good so far (at least in the food department).  It really started off with a bang cause I was fortunate enough to do a workshop on “Making Achievable Goals”.  This forced me to re-evaluate my personal goals, both long term and short term.  My first short term goal is to lose 10 pounds by June 28.  I’ve eaten really good all week and started incorporating the ViSalus protein shakes in the mix.  Boy, they are so good!
I look forward to having a nice, icy-cold shake twice a day.  But, I’ve been slow getting back to the gym.  I went once and that’s it!!!  Seems like something comes up every day to derail me.  I understand that some type of regular work-outs are part of my goals, so I intend to whip myself back into my routine today!  I’m going to have to have the mindset that I cannot allow myself to get involved with ANYTHING else (short of an emergency) until I get my workout done in the morning!  Anyone got any great ideas to help me with this obstacle???