Claretta- Week 13

Source: None via Davis on Pinterest

 

-3 pounds   (Total:  -23.6 pounds)

Hey!  Just letting everyone know that not only am I morphing myself to a slimmer, healthier me but I’m also in line to win $1 million from Dr. Oz!!  In an effort to make myself more accountable, I signed up for his  Transformation Nation Contest:  A Million Dollar You.
“Just weighing in made me feel like I’d taken a great step forward and I’m hoping to keep up that momentum. Change, it turns out, begets change. Make one move in the direction of a healthier life and the next one will be even easier, according to clinical psychologist Deirdre Barrett, author of Waistland, The (R)evolutionary Science Behind Our Weight and Fitness Crisis. “If you make one change successfully, it’s a little easier to make the next change,” she says.
I’m counting on this being true since my willpower is still in the wobbly stage (like my thighs). It also helps that Transformation Nation is a simple step-by-step program. I can learn new habits that will help me get more sleep, lower my stress and develop better fitness habits.” ( I copied that directly from the web page, but it’s exactly true for me.)  It’s not too late to join in.  You can go to Share Care to read all about it and get started to a healthier you.  I’m feeling so much better these days but still have a l o n g way to go to reach my goal.  I’m even thinking about hiring a personal trainer.  What do you think?   If I win the big money, just think of how many size 8 clothes I can buy!!!   – Claretta

© 2011, Fire Lites Fire. All rights reserved.

This entry was posted in Claretta and tagged , , , on by .

About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

One thought on “Claretta- Week 13

  1. Carman

    WAHOOOOOO!!!!! 3pounds ?!?!?! you GO woman!!!! You are doing AWESOME by making those small changes weekly add up to BIG changes for sure!!!! Way to GO! So happy for you!!!! 😉

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>