4/21 Total points = 31
Worked out with David
No pics…got a new phone and the pics didn’t transfer over. Also, I forgot to write down what I ate so this is going to be from memory.
Pre-workout: banana and 1/2 protein shake 3pts
Breakfast: PB&J sandwich 5pts
Lunch: Einstein’s tasty turkey on a bagel thin…5pts
Snack: 2 starburst and 2 bites of a sugar cookie 3 pts
Dinner: Chuy’s special…blue corn tortillas (there were 3, but I only ate 1), pulled chicken, light cheese, verde sauce, a serving of chips w/salsa and 3 or 4 dips in the green sauce 15 pts (guesstimate)
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