Felt bad about eating so much junk Saturday, I started out trying to do good on Sunday and eventually just made myself sick!
This is what I learned from the last couple days…A) I get into a comfortable zone when my husband comes home, it’s like, ahhh oh good you’re home now I can cheat and feel ok about it because I’m doing it with you and you love me no matter what plus it’s Cole’s birthday blah blah blah B) I eat my feelings, I was so stressed with him leaving again, I was upset, frustrated, pissed, and sad for no particular reason, just the circumstance but I know it’s hard on him too and I have to be strong for Cole so instead of expressing my anger and frustrations I hid those feelings away and I ate C) I was physically ill by what I ate…so that was actually a good thing
Snack: kettlecorn 3pts
Snack: bites of cookie, cake and ice cream ?????
Snack: more cereal, some nuts, some craisins, random!
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