Cyndi

7/9
Total points: 43
Activity: 12

Woke up and went for an Army workout at the gym with Keller.  He kicked my butt…it was awesome.  I’m pretty sure I will not be able to use my abs for a week.  We hung out most of the day and then Keller and I went to see Transformers at night.  It was awesome…we both kind of made ourselves sick on popcorn.  We’ve both come to notice that our bodies are much more sensitive to junk (sugar mostly).  We actually crave healthier foods. 

Post-workout: 5
 Breakfast: 6
 Lunch: leftover chicken salad on flatbread
4
 Dinner: at our fav place (Cole calls it rice and beans) burrito bowl, rice (PS they now have brown rice!!!), black beans, chicken, fajita veggies, pico, lettuce, guac, 12 chips, 2 bites of Cole’s quesadilla
15
 my leftovers
 Snack at the movie…I literally took the measuring cup with me and Keller almost died!!
4 servings of popcorn (it started as 2, then 3, then 4….that’s what you get with a 2.5 hr movie), 2 gummy cherries, 2 pretzel M&M’s
13



© 2011, Fire Lites Fire. All rights reserved.

This entry was posted in Daily Fire Bites on by .

About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>