Cyndi

7/16
Total points: 52
Activity: 10

Oh boy…our friends Dave and Danielle in town with their kids from San Antonio…did really awesome until dinner and then lost it.  I recognize that I haven’t had my supplements for over a week (this really affects me), I’m stressed, tired, have anxiety, feeling bad about myself…etc…all the things that usually contribute to me over eating.  I can only keep trying.  Moving on!

Breakfast: 6
Took Danielle to my hot yoga class…she was the one along with Lexy who got me into wanting to do hot yoga.
Let me just take a minute to recognize how amazing this chick is!  We both have hardcore husbands when it comes to working out, but her husband is also a Nazi dieter.  She challenged herself while the boys were in the Czech republic to do all she could to get to her goal.  Actually her and her huband were having a competition to see who could get more lean.  Since the end of May, she has lost 10 pounds and has just re-shaped her entire body.  She was hardcore.  Totally limited her carb intake, was exercising sometimes twice a day, and near the end stopped having any cheats.  She looks amazing and I hate her…and she will from now on be known as a skinny “b*&$%” (with all the love in the world of course!).  Talk about dedication and will power!
Post-yoga: 5
Snack: protein green smoothie (just added vanilla protein powder to my usual green smoothie)
2
Danielle and I headed over to our old gym The Hit Center so that she could get her body fat, RMR (resting heart rate to see how many calories your body burns on it’s own during a day), and VO2 Max (to find out the ideal heart rate range your body should be working out at) testing done…while we were there I got a text from our hubbies saying they had set up appointments for us after Danielle’s test.  So we grabbed a quick bite
Lunch: chicken gyro (pita, chicken, cucumber’s, tomato, onion, hummus)
9
Then we were sent to a massage place where not only did we get hour massages, but our hubbies also added on a fantastic foot scrub…it was heaven!
Dinner: cheat night for everyone!!  Mighty Fine Burgers
had 1/4lb burger, about 15 small fries, and 3 sips of chocolate shake
14
Snack: 4
Right about now…I start to lose it…feeling very down…just want to eat my feelings and so I continue to!
More snacks: sweet potato chips and hummus (no pic)
5
And then 3 dark chocolate covered pretzels
2
Insert hysterical call to Lexy here…
And then back to more snacks…
5 WW oatmeal cookies (they begged me to make them)
9

© 2011, Fire Lites Fire. All rights reserved.

This entry was posted in Daily Fire Bites on by .

About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

One thought on “Cyndi

  1. Carman

    awww…so sorry you felt like you lost it girl! wish I could have helped. :( Hope you are feeling better. 😉 love ya!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>