ShareCare Live Webcast - Dr. Oz

Dr. Oz Webcast & Fire Lites Fire Collide :)

Tonight was super fun tuning in to the Live Webcast with Dr. Oz and other ShareCare experts!  We had the opportunity to submit a question to the panel of doctors and we weren’t for sure if they were going to choose our question….  Our official question was…

“Is it just as important to know your body fat percentage as it is to know your BMI?

Ours was the very first question asked tonight!!  To say that I was caught off guard would be a huge under statement!!  I heard Dr. Oz say…. “Lexy, Carman, and Cyndi of want to know….. (and then he asked our question)…..

He then turned to the panel and asked Dr. Mike Clark for his opinion.

 At this point…. my heart was racing…. my boys and I were jumping up and down with excitement!!  My mom and Carman were texting me ….. and I missed the whole answer!!!  Hahaha!!!  I am seriously hoping to get a copy of the video or transcript!  It all happened so fast and it was so cool.  So, I’m sorry to disappoint you with not knowing their exact answer… but I’m pretty sure it’s a good idea to know your body fat percentage!  😉
Thursday’s Fire Bites – Total Points: 36
Protein Pancake W/ Pear – 5 pts
Pizza Quesadilla– 6 ptsFrozen Yogurt – 6 pts

Zone Bar – 5 pts

Cereal – 3 pts

Turkey Chili W/ Spinach – 5 pts

Not pictured: Several bites of Ty’s honey bun… 6
I ended the night with the boys at Home Depot and Game Stop….  They did a great job on their report cards, so I wanted to get them a little treat. Kody loves building random things… he had a list of items he needed!



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About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

2 thoughts on “Dr. Oz Webcast & Fire Lites Fire Collide :)

  1. Mom

    I know, I just about died when I heard him mention your names right off the bat. Some strange force took over and I missed the answer too….so wierd!!!


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