I LOVE that the Body by Vi 90 Day Challenge is not just about weight loss but also for active and fitness goals like improving endurance, gaining lean muscle, and dropping bodyfat percent. Check out the new Triple Play!!
Check out ex-NFL player Matt Lehr and my personal trainer friend Rocky Rogers!!! Rocky says all his clients being on a Challenge and using the products is a MUST!!!
Rocky – 34
Which challenge kit do you use?
What is your favorite recipe?
Shake mix and water on the go (3scoops per)
What is your Challenge Goal?
My challenge is to gain 12lbs of lean muscle with 10% BF and get my endurance to no end.
What do you eat on an average day on program?/What are some of your favorite foods that keep you on track?
-Vi shake and nutra cookie and a Go
-2lbs ground lean turkey
1cup brown rice
-Vi Shake and 1/2 c almonds
-2 grilled chicken breast
1 cup veggies
Water all day with pro
1 water w Nero
Is there anything else you want to tell us?
Take the vi pack religiously
Thank you for all your awesome tips and advice Rocky!!!
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