Total Points – 36
Activity – +5
Pre work out… protein pancake with pear – 5
Attended the Muscle Blast class… very good class and as I sit here bright and early on a Saturday morning… my muscles feel blasted! 😉
Whey protein fruit smoothie – 2
Zone Bar – 5
Finally went and got my hair high lighted today and grabbled a salad at Chickfila – 7
Took a pic of the hair when I got home and ate some frozen yogurt! – 3
Rudy’s – 9
And more froyo – 5
Heading out for my Saturday morning run now…. Have a great weekend!!
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