George Foreman Grill Melt

George Foreman Grill and Roni

Now that I’m getting more settled into the new house, I’m ready to change things up with my eating routine.  As you can probably tell, I get stuck on the same foods over and over and over.  When I first discovered the Protein Pancake I thought I had died and gone to heaven!  I’m not even close to being sick of them yet, so you will still be seeing those daily!
I was talking to my mom (Claretta) yesterday about how I always eat the same things everyday.  You can pretty much count on a Whey Protein Fruit Smoothie, Protein Pancake, Turkey Chili, Zone Bar, Frozen Yogurt, Chickfila or McDonald’s Salad, etc…. you get the idea.  I’m pretty “simple” when it comes to the food I like.  I have never been a fan of the kitchen… until recently.  I LOVE to find quick and healthy meal ideas.  I found Roni’s Weigh back in 2006 or 2007 and instantly liked her blog.  She is great about explaining her meals in a step by step fashion… which I not only needed, but loved!  Today she posted this lunch idea.  It looks awesome!  I didn’t have those exact ingredients on hand, so I worked with what I had.
Turkey Cheese Melt
Nature’s Own 100% Sandwich Rounds, Oscar Meyer Smoked Turkey deli meat, Maple Grove Farms FF Poppyseed dressing, Weight Watchers cheese slice, spinach, and tomato
Assembled the sandwich and placed it in the preheated George Foreman grill… (300F)
And paired it with the Hungry Girl salad I made earlier in the week.  It was cheesy goodness!  4 Points Plus!


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