Mar 9, 2012 11_29 PM_jpg

Gorgeous weather, Daddy Daughter Dinner, & Houston Rodeo time!

Wednesday – Hump Day! 

pre workout peanut butter – 1

*The BodyPump class I was trying to get to a few minutes late was packed and full – so I had to improvise with something else.

30 minutes on the AMT +5

20 minutes upper body weights – biceps, chest, triceps, back – tried working out some of the soreness from Monday. +2

finished with 20 mintues on the bike +3

 

Zone bar post workout snack while running errands – 5  *gorgeous sunny day today!!

late lunch – Bullritos salad with lettuce, steak, pico, tomatoes, cilantro ranch -11

late afternoon snack – pb and banana – 3

was exhausted and snacked on M&M’s – 6

*One of the buttons to take a screen shot on my phone is broken so I can’t post my WW app pic. :(

*Total Activity Points – 10

*Total Daily Points – 26

 

**Weighing in tomorrow – I earned 36 activity points this week so I was pretty happy about that since my goal was to get back on my workout/class schedule. I have felt a lot better this week getting back in that groove and can feel by body adjusting back to it.

 

THURSDAY:

bright and early on the Spin bike for 45 minutes +7

breakfsat/post workout – green protein smoothie – 2

Zone bar snack @ my WW meeting – 5   – I lost .4 this week. 😉

*Had a great meeting about Portion Control – I will post that recap this weekend.

Our friend Sussan picked some fresh asparagus and snap peas from the community garden and shared – I ate the snap peas right there in the parking lot!! 😉 -0

I grabbed a couple of Sonic vanilla coke zeros to take home to my hubby :)

it was a gorgeous day and I rode with the windows down and hair blowing all over the place. I could hear the beach calling my name. 😉

lunch – protein waffle with strawberries and Cinnamon flavored Cool Whip while hanging out with my hubby at home – 5

ended up being a crazy afternoon – I tried to take a power nap but too many kids interupptin’ and then I had to get things ready for a Daddy/Daughter dinner I was in charge of.

the girls had a fun time with Daddy at the dinner 😉

 

spaghetti dinner and a piece of homemade french bread – 17 total (snacked on more at home)

Devyn got to go to the Houston Livestock  Show & Rodeo with Aunt Lexy and Ty – she had an awesome time getting to see the rodeo and ZZ Top in concert! 😉

check out Lexy’s post HERE for more cute pictures!

*Total Activity – 7

*Total Daily – 29

 

 

© 2012, Fire Lites Fire. All rights reserved.

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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

2 thoughts on “Gorgeous weather, Daddy Daughter Dinner, & Houston Rodeo time!

  1. Shannon Z.

    Hey Carman,
    I just wanted to tell you that I think you look like Cameron Diaz in the picture on this posting. :)
    I love the blog. You girls motivate and inspire me more than you know. Thanks!

    Reply
  2. Carman

    Hi Shannon- Thank you! hahaha – You are so sweet! I’ve have heard quite a bit that I look like Cameron Diaz.(not sure that I see the resemblance but I’ll take it!) 😉 Thanks so much for your sweet comments! Its so nice to know that others are being inspired and motivated. 😉

    Reply

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