Hello everyone! I hope your week is off to a good start.
I had a milestone event in my life today as I took my oldest son to his high school orientation. Agh!! Where has the time gone???
He’s crossing his fingers that THIS is the summer of the growth spurt??!!
Fire Bites: 27 pts plus
Banana on the way to the gym – 0
*40 mins on the elliptical, 15 minutes on the stair climber, and 45 minutes on the bike*
Whey protein fruit smoothie – 4
Protein bar – 6
Protein waffle – 5
Frozen yogurt with cinnamon – 3
Chili (no beans) with spinach and pico – 4
Cheesy eggs with pico – 5
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