I have mentioned before how much I like the movie “Eat, Pray, Love”… Today, I’m quoting her….
I’m not sure if this makes sense to anyone else but me… but I have just had one thing after another going on lately. I’m doing my best to keep my head above water… On Sunday, I came home from church and wanted to spend time with the boys and relax. I was so incredibly tired and wanted to take a nap. I ended up munching on a protein pancake, too much pizza, frozen yogurt, cereal, and cookies. While it was happening I was very aware of what I was doing. After I had just given the speech in a prior post about TRACKING EVERYTHING!! So… being honest with myself, I added up all of my points for that day and realized I had eaten 69 pts. Ugh… (All of my activity points plus all of my weekly points!!) I knew that if I worked out everyday, I would be able to make up for it…. so that is what I committed to do.
Monday – 27 pts
1 tsp peanut butter -1
*ran 5 miles with the running group* +8
Protein waffle with banana – 5
Cheesy eggs with pico – 2 (used egg beaters instead of regular eggs)
Protein bar – 6
Whey protein fruit smoothie – 4
Tomatoes – 0
Tortilla pizza – 4
Zone bar while picking out Valentine’s gifts for the family – 5
Butternut squash fries – 0
Tuesday – 29 pts
Banana – 0
*1 hour of elliptical* +10
Protein waffle with blueberries – 5
Chickfila chargrilled and fruit salad w/ fat free honey mustard – 7
Went to see The Vow with Torry for our Valentine’s afternoon date
He wants to strangle me half the time…
Protein bar after the movie – 6
Tortilla pizza – 4
Reese’s miniature cup – 1
Chocolate covered strawberries – 6
I’ve been sick since Sunday night, and have tons to do this week. I’m really annoyed with myself for eating so much junk on Sunday…. I am definitely letting stressful things control me sometimes… but I am trying my best to turn things around and not let it ruin my whole week. If I have a bad day…. IT IS WHAT IT IS……. and move on!
Sorry for the tiny pictures….. I used the wrong setting and don’t feel like going back to fix them…. Gotta tackle the rest of my TO-DO list…
Do you ever have days like my Sunday??? How do you deal with it??
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