Apr 25, 2012 1_32 PM_jpg

Just A Walkin’

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This morning I woke up early and went for a walk. I listened to 3 messages from a recent conference we had at church. THIS was my favorite one. The weather was really nice and it was a great way to start my day. icon smile Just A Walkin  I must say that I have really enjoyed the walks I have taken this week. It’s nice to slow things down and have time to think. I came home feeling refreshed and rejuvenated.

There are lots of benefits to walking… check it out!

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Protein waffle with strawberries – 5 points

 Just A Walkin

***1 Hour Body Pump Class***

Fiber One Bar – 2 points

 Just A Walkin

I was going to be away from home most of the afternoon, so I had a bowl of turkey chili with roasted veggies mixed in for my mid-morning snack… 4 points

 Just A Walkin

Three hours later I was eating lunch at my friend Erin’s house … 6 points (Love all the color!)

 Just A Walkin

Ran up to the hospital to see my friend’s new baby icon smile Just A Walkin

Then came home and had a Zone Bar – 5 points

 Just A Walkin

Pizza-licious egg beaters – 3 points

 Just A Walkin

And of course… half the fat ice cream for 3 points icon smile Just A Walkin

 Just A Walkin

 

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About Lexy

37 years old, "stay at home mom" to 2 boys (ages 13 and 11), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

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