Total Points: 30
Activity Points: 10
2 – pre work out whey protein smoothie
*headed up to the gym… did 40 minutes on the ARC trainer and 25 minutes on the bike*
5 – protein pancake with pear
4 – turkey pepperoni tortilla pizza with spinach, yellow and red peppers
3 – favorite cereal snack while at the meet up!
i joined the Eat-Fit-Live-Fit-Be-Fit Meet Up Group
it was sooo great to meet everyone today and start sharing ideas!
(made a commitment to drink 64 oz of water every day this week!!!!!)
4 – chicken over mixed greens with grapes, strawberries, and blueberries
3 – half the fat french silk ice cream
6 – yum!!
3 – honey bun quaker oats
ready for bed!!
© 2011, Fire Lites Fire. All rights reserved.