i didn’t get to go running with my friends this morning due to the rain…. but that’s okay because we all know we NEED the rain! instead i headed up to the gym at 5:30am for some “puke” cardio!
*30 mins bike/30 mins inclines/15 mins ARC trainer* (+9)
headed over to my WW meeting where i lost .2 lbs. this is my week 3 on maintenance… 3 more weeks until i reach “lifetime” member of WW.
6 – protein bar at the meeting
*got my hair cut and eye brows done*
5 – turkey chili over spaghetti squash
can anyone guess the time of the month? TMI …i know…
3 – half the fat
3 – cereal
hung out at the pool with the boys…
7 – oh ya!
7 – mmhmm…
4 – obviously losing my mind with my food choices today!
5 – and skittles!
okay… i know after i weigh in on thursdays i usually let myself have a little break… but i am going to have to travel on saturday, so i’m just telling myself up front that i better keep this week in check…
it feels like i have eaten out a LOT this week and i need to get my kitchen restocked and eat at home!
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