Work Outs

I thought it would be fun to show you some of the work out machines I like to use.  I really enjoy working out… It’s especially fun when I’m able to do so with friends!
My gym has the ARC trainer.  I have really enjoyed using this machine as an alternative to a regular elliptical.  It has a completely different feel to it….  I usually stay on between 45 mins to an hour.
(That’s not me in the pic…. haha… although I’ll take her arms!)
The apartment gym has these ellipticals.  For days that I can’t get to the regular gym… I’m glad I have this.  These are also nice because my son likes to come with me and watch the Disney Channel while he is on the elliptical next to me!  It’s a fun way for us to be able to work out together.
I haven’t been doing as much weight training as I should.  I do take a Body Pump class once a week.  I would like to make it to more classes…  It’s a great way to get a full body weight training work out.
Running With My Garmin
And then there’s regular running… which I really really enjoy!  I love exploring new paths and neighborhoods.  I really like to run first thing in the morning as the sun is coming up… usually I get started about 6:30am.  With my Garmin… I can go any which way I want… and it will keep track of my mileage and pace.
I’m pretty much open to trying anything new.  These are just the things I’ve been doing lately.  I would love to try a Yoga Class… or Pilates.  I’ve only done DVD’s.

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About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

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