I’m not sure how many of you take nutritional supplements. My husband is a chiropractic kinesiologist and for as long as I can remember… I’ve been taking supplements. I’m not alway good about remembering to take them… and sometimes I only get in the morning dose… it occurred to me that I could use my dietSNAPS iPhone app to keep track of my supplement intake as well! Most of the time I take Standard Process whole food supplements which I get from my husband’s office. Carman brought up the point that it would also help me remember to take my afternoon and evening supplements because I would see it on my phone and it would serve as a silent reminder!! I’m telling you… you can’t hide from pictures! I will start tracking this and see if it helps!
2 – Whey protein fruit smoothie
5 – Protein pancake with banana
5 – Zone Bar
5 – Turkey chili w/spaghetti squash over spinach
8 – Little Caesar’s pizza
We met up with Tim and Windy and Carman and the kids for the first football game of the season!
Friday Night Lights is one of our favorite shows! I love football season in Texas!
“Clear Eyes, Full Hearts, Can’t Lose!!”
4 – Airheads
Yay! Nightly supplements…
And some frozen yogurt for good measure! :)
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