Apr 12, 2012 4_35 PM_jpg

Mashed Cauliflower

Several years ago, Stephanie (my sis in law) introduced me to the mashed cauliflower! I have to admit that I was rather skeptical, but I was open-minded! And boy was I surprised!!! It is seriously sooo good!!! It’s very easy to make and best of all… very good for you!

It’s one of those things that I forget about from time to time… so it’s always nice when I remember about something that I really like…

I cut it up into florets and boil for about 7 to 10 minutes….

Strain and place in blender…

I added 2 tablespoons of milk… (feel free to add any seasonings that you like… garlic? salt? pepper? etc…)

I used a spoon to “smush” it down to the blade of the blender…. it usually blends up really good, but might take a little stirring to get it all…

I spray “I Can’t Believe It’s Not Butter” and sprinkle with pepper! Give it a try….. at least once! You’ll be hooked!

© 2012, Fire Lites Fire. All rights reserved.

This entry was posted in Recipes, Veggie Ideas on by .

About Lexy

40 years old, "stay at home mom" to 2 boys (ages 16 and 14), wife to a chiropractic kinesiologist! I love blogging and learning new ideas. I follow the Weight Watchers Points Plus program and enjoy working out. I have run 2 full 26.2 mile marathons and 3 half marathons... and many 10k and 5k's. I love taking BodyPump classes and lifting weights. Working out has always been fun for me, but I struggle with eating healthy. Blogging has introduced me to a world of healthy eaters... When I first started WW... I just wanted someone to tell me what to eat! I didn't like cooking and I am not the kind of person that can just throw things together. There are tons of ideas out there and I love finding new and fun ones that I feel like I am capable of making myself!

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