What you do today....

Monday – Start of a New Week :)

Since today is Monday – it is back to the grind and back into our regular workout schedule again. I have missed it!!! It feels like its been too long. I can really feel a difference when I’m having to find the time to squeeze gym time in vs my normal routine of going to the gym and classes.

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last week’s WW meeting was about not making Excuses for Exercise <—-read it here.

 

pre workout/breakfast – banana &  PB – 2

 

**Finally back to my FAVORITE Boot Camp class with my FAV instructor Monica!! Felt good to be lifting weights again since I’ve had to take quite some time off due to my shoulder.  +10  Already feeling the soreness setting in! 😉

 

Came home and made up a green protein smoothie with PB2! I keep forgetting I have this in my pantry!  Its a peanut butter powder that is much lower in fat than regular peanut butter and it is only 1 Pts+ for 2 Tablespoons!!! I added 1 tablespoon to my smoothie today to give it a chocolate peanut butter flavor and it was REALLY GOOD!!!  -2  Click HERE to read more about this awesome peanut butter!

 

There is a new Bullritos that has opened up down the street and my hubby has been so excited!! He has tried it out before and loves their steak salad. I loaded him up in the truck to get him out of the house and go for a ride since it was a BEAUTIFUL sunny day today!  We took Duke along with us and rode with the windows down to get some sunshine and fresh air. 😉 I ordered our lunch To Go and we brought it back home to eat.

lunch – I got the salad version with grilled chicken, grilled onions and peppers, guacamole, and habanero tomatillo salsa. It was pretty SPICY!!!!!!  I also had chips along with it. about -17 (waited too long to eat so I ended up eating more chips)

 

late afternoon/evening snack – 5

still not feeling all that great so I wasn’t hungry for dinner. :/

 

logged all my stuff from the day into my Weight Watcher app 😉

 

Just remember:

Let’s have a GREAT week!!!! 😉

 

 

 

 

 

 

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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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