Carman & Courtney

Sunday Family Day

Sunday Fire Bites:

I  made waffles for breakfast for the family – had 1/2 of one with peanut butter so it would stay with me longer and through all of church- also haven’t been in the mood for syrup lately


made this to drink for some protein while getting ready and ended up only drinking a few sips out of it cause it got too crazy getting 5 heads ready for church


yummy Relief Society brownie



on the way home with my hottie  😉



lunch – shared some salsa verde chicken nachos with my hubby – and with a Dr. Pepper Ten

YUM!!  mexican food and Dr Pepper – perfect comfort food and I am HAPPY. ;o

*took a much needed nap

Dinner – made a meal with one of our THRIVE entrees from Shelf Reliance that’s in our food storage. Was REALLY good! I am so happy to know that if we need it for an emergency or when times get hard we will have good tastin’ food to eat!!!!


enjoyed the rest of our Sunday evening with an apple crisp {not a WW recipe but gonna make it one!} and visiting with family.

The BEST Sundays in my book! 😉










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About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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