I am a creature of habit. Once I find a recipe that I enjoy and love to eat… I stick with it for a long time… haha, you may have noticed.
I have narrowed down 2 or 3 things I like to rotate around for each meal… breakfast, lunch, and dinner. It makes it easier for me to keep within my daily points allowance, and because I love the foods I’m eating… I don’t feel restricted. I don’t always eat them in the same order, but I have a running list of things to choose from based on my mood. Sometimes I decide what to eat depending on how much time I have to prepare the meal.
A very typical day for me:
3 pts – Pop Chips
5 pts – Zone Bar
I keep my water bottle filled up so it’s readily available for drinking throughout the day.
*If you work out, count your activity points and eat those extra points that day!*
3 pts – Dreyer’s Half the fat ice cream (I love French Silk) 1/2 cup
2 pts – Fiber One Brownie
0 pts – Roasted Veggies
3 pts – Banana Peanut Butter Soft Serve
4 pts – Pizza Quesadilla
0 pts – Butternut Squash Fries
Click on each recipe for the directions and amounts…. These are just things that I like to eat and it works for me…. you will have to experiment to find the things you like to eat….
If I’m running errands and stop to eat, I usually only go to Subway for a 6 inch turkey sub with all the veggies and sweet onion sauce (no cheese) OR Chickfila for the chargrilled and fruit salad with fat free honey mustard.
Grocery List for above items: