Currently viewing the tag: "Green Smoothie"
Anyone else feeling totally overwhelmed? I know us FLF girls are. I’m personally giving up precious minutes of sleep to do this post because I felt it was a little ridiculous that it’s been almost a month since I’ve posted. So with a pile of unfolded laundry pushed over onto my husband’s side of the [...]
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So I have a love hate relationship with hot yoga. Sometimes I love it, sometimes I hate it while I’m loving it. It’s hard. And if you don’t think it’s hard, you’re not doing it right! What I do love is the different insights the teacher shares while I’m sweating my eyeballs out.
Side note: [...]
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Monday (5/21), day 1 of my 90 days of P90X2. It’s hard, but I’m excited to do it. I like that since I can’t really go to a gym, I have a program laid out for me and I don’t have to think about what I’m going to do for my workout everyday. Cole had [...]
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Doing some catching up. Feeling good this week and saying on track.
Monday…
Pre-workout: 1tsp PB and 1/2 banana-1pt
Went on my spin bike for 50 minutes. +10
Post-spin: Fage greek yogurt and protein pancake-9pts
Spent the day blogging and getting little things done.
Lunch: Balance Bar-5pts
Afternoon Snack: Green Smoothie and Trader Joe’s [...]
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As I’m sure everyone assumed, I’ve been a little distracted lately with the homecoming of my hubby. So I’m going to do a quick recap cause I’m so tired my eyes are burning!
FRIDAY…
Busy day, tried to keep myself distracted so the day would go by faster. Went to spin in the morning, had [...]
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Monday:
A snowy and very cold Monday, but that didn’t stop Cole and I from heading to the gym. Spin class (+12pts) was tough, I don’t know if it was because I hadn’t worked out for 2 days or what, but it was rough.
Pre-workout: 1 tsp of PB and 1/2 banana 1pt
Post-workout: [...]
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Pretty low key weekend around here.
Saturday:
Breakfast: protein pancake…didn’t have any cottage cheese so I used greek yogurt instead, not my favorite, it worked, but didn’t taste as good. 5pts
Aunt Sasa came over and we couldn’t figure out what to do. It was a beautiful day, but Cole was super tired and crabby [...]
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I love Mondays cause I love to start my week with a good workout! I had a Dr. appointment scheduled for 11 so I couldn’t go to my usual 9:30 spin class, instead I got Cole off to school early and made it (a little late) to the 8:30am class. I didn’t like the teacher [...]
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SATURDAY
Started the weekend off right with a Saturday morning spin class. I usually don’t go to spin on Saturday’s and I didn’t know how popular the class was. I got there 15 min early and half of the bikes were already taken. By the time the class started every bike was taken and 2 [...]
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