This is a very simple smoothie recipe. I have one almost everyday. It’s great for a healthy snack!
I use 1 cup of diet V8 Splash… my 2 favorite flavors are Berry Blend and Tropical Blend. I add 2 scoops of Standard Process Whey Pro Complete. Then I’ll add 1 cup of mixed frozen [...]
click here to read more →I went for a quick 30 minute run this morning +5
It was great to be back at our normal Weight Watchers meeting. Karen was on a roll this morning and really made the meeting fun! I have to say again that I love the tweaks to the new Points Plus program. One of [...]
click here to read more →Just got home from the movie! Breaking Dawn was awesome and everything I was expecting! It’s always fun to be out with all the “twi-hards!” We had the pleasure of being first in line… so that gave us a little over an hour and a half of people watching. It was quite entertaining…. especially the [...]
click here to read more →I’m not sure how many of you take nutritional supplements. My husband is a chiropractic kinesiologist and for as long as I can remember… I’ve been taking supplements. I’m not alway good about remembering to take them… and sometimes I only get in the morning dose… it occurred to me that I could use my [...]
click here to read more →Subscribe To Our Newsletter!
- dietSNAPS is the iPhone app that we use to track our daily food and exercise! Click below to learn more about the app! Check out our blog posts on dietSNAPS.com!
Dr. Oz mentions us on his webcast!
Click A Day To See What You Missed!
May 2013 M T W T F S S « Mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31






