Currently viewing the tag: "Standard Process Whey Protein Complete"

Whey Protein Fruit Smoothie

On January 8, 2012 By

This is a very simple smoothie recipe. I have one almost everyday. It’s great for a healthy snack!

I use 1 cup of diet V8 Splash… my 2 favorite flavors are Berry Blend and Tropical Blend. I add 2 scoops of Standard Process Whey Pro Complete. Then I’ll add 1 cup of mixed frozen [...]

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I went for a quick 30 minute run this morning +5

It was great to be back at our normal Weight Watchers meeting. Karen was on a roll this morning and really made the meeting fun! I have to say again that I love the tweaks to the new Points Plus program. One of [...]

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Movie Night :)

On November 18, 2011 By

Just got home from the movie! Breaking Dawn was awesome and everything I was expecting! It’s always fun to be out with all the “twi-hards!” We had the pleasure of being first in line… so that gave us a little over  an hour and a half of people watching. It was quite entertaining…. especially the [...]

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Lexy’s Daily – 8/26

On August 26, 2011 By

I’m not sure how many of you take nutritional supplements.  My husband is a chiropractic kinesiologist and for as long as I can remember… I’ve been taking supplements.  I’m not alway good about remembering to take them… and sometimes I only get in the morning dose…  it occurred to me that I could use my [...]

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Disclaimer

We are not registered dietitians or certified personal trainers. Our blog is simply a documentation of our life. The views we express are ours alone, based on our own experiences, and should not be taken as medical advice. We do NOT post everything we eat. We may or may not make money on any ads or links.

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