Ok….so I did not weigh in today at my WW meeting, I just checked in since I already have my official weigh in already for the month,….and I have to say it is a WEIRD feeling!!!! I kinda feel like I skipped school or a test or something! Not quite sure how to explain it….. but I realized tonight that for me personally, I am gonna HAVE to weigh in every week even though I only officially have to weigh in the 1st meeting of the month. I am seriously feeling kinda like a lost puppy tonight. Its a very volnuerable and alone feeling not having that accountability today to keep me on track. I heard or read somewhere recently that members who reached lifetime who continued to weigh in weekly were more likely to have continued success than those who only weighed in monthly. I think I am one of those people that need it weekly.
This may be just the new ‘jump start’ I needed! 😉
Now I will mentally work harder this week knowing I will have to step on that scale next Thursday!Question: Do you weigh yourself daily, weekly at your meetings or at home, or monthly?? What works best for you to keep you on track and continuing to have success??