Currently viewing the tag: "Zone Bar"

another ‘WW’ week

On November 16, 2011 By

I’m trying to get back in the habit of thinking of my weeks from Thursday – Wednesday like I did before hitting goal because that’s when my weekly points start over. After each weigh in, I found it was a good way to go back and look at my week to see how good {or [...]

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Yesterday, we celebrated our 16th wedding anniversary! It’s crazy to think of how much time has gone by and ALL the life we have lived in those years! Here we are back in 1995 at the age of 21 ready to take on the world together!

And here we are last night before [...]

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Spaghetti Squash Alfredo

On November 8, 2011 By

Rummaging through my pantry, I came across this bottle of Creamy Alfredo… I ran the stats and realized that paired with a veggie, it wouldn’t be too high in points. It definitely had the “comfort food” feel to it. It was perfect because right around dinner time, we were in the middle of a thunder/lightning [...]

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Roasted Veggies!!

On November 8, 2011 By

 

Gone are the days of steaming broccoli and cracking open a can of green beans…. that used to be the only way I got in my veggies. I have really fallen in love with roasted veggies. This is one of my favorite combinations because they are soooo tasty and colorful! I preheat the oven [...]

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3-A-Day Halloween Plan

On October 31, 2011 By

We enjoyed a fun Halloween night…  my boys and a friend went trick-or-treating while I hung out with the neighbors. They came home with SOOO much candy! Lots of the good stuff!  KitKat, Butterfingers, Snickers, M&M’s, Almond Joy, Junior Mints, Twix, etc!  My oldest said… “Mom, you can have all of my candy, I don’t’ [...]

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This was the temp in my car at 6am when I took my daughter to seminary!! yay!!!

Hubby was home this morning so we could get his truck out of the shop – 4 feet of brake line had to be replaced. Nice. love those auto repair set backs. [...]

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Friday Menu – Lexy

On October 1, 2011 By

Total Points – 36

Activity – +5

Pre work out… protein pancake with pear – 5

Attended the Muscle Blast class… very good class and as I sit here bright and early on a Saturday morning… my muscles feel blasted!  ;)

Whey protein fruit smoothie – 2

Zone Bar – 5

Finally went and got [...]

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Last Day of Sept!!! Daddy’s home!

On September 30, 2011 By

It is the last day of September!!!  Holy smokes!

Total daily points: 30

Activity points earned: 5

pre workout- added a smear of peanut butter – 1 pt+

**tried a new class today called Muscle Blast…..it was AWESOME!!!!  Lots of exercises [...]

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I’m Back!! Finally!

On September 29, 2011 By

I’m back!!!!!!   Aren’t y’all proud?!

tried Tony Horton’s P90X Stretch cause I have been super sore but more STIFF than anything from Spin and BodyPump earlier this week. It was really good and helped stretch a lot of my reallllllyy sore areas. I really liked how [...]

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Disclaimer

We are not registered dietitians or certified personal trainers. Our blog is simply a documentation of our life. The views we express are ours alone, based on our own experiences, and should not be taken as medical advice. We do NOT post everything we eat. We may or may not make money on any ads or links.

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