Started the morning with a 30 minute run, I got out the door later than expected and really didn’t have a lot of time.
1 tsp of peanut butter before hitting the pavement – 1 point
Activity points +5
Protein waffle with strawberries – 5 points
Whey protein fruit smoothie with flaxseed oil – 4 points
Turkey chili combined with roasted veggies – 4 points
Half the fat ice cream – 6 points total (had an additional serving later in the day)
My favorite cereal – 3 points
Ty had an orthodontist appt this afternoon, protein bar in the car – 6 points
Ty went on a temple trip with the youth from the church, Kody and I went out for an hour walk. I am trying to start doing this more often because it’s been really fun having the time with them…
Activity Points +4
Kody wanted to take some action pictures…. we did these over and over and have some pretty hilarious pictures…
Felt like a kid again….
The cow thought we were krazy…..
Came home and had some pizza-licious egg beaters – 3 points
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