Keep Focused on Small Goals

My notes from our meeting today:
‘At WW there is no such thing as failure…only feedback.’
This was a great reminder that its ok when we have bad days!! We just need to get immediatly back on track and not have a pity party cause we made a mistake.
‘Keep focused on your small goals.’
This definitely helps us to not get overwhelmed at the big picture.
Quote of the Day:
“The road to success is always under construction.”
-Lily Tomlin
Other quotes by her:
“For fast acting relief, try slowing down.”

“Instead of working for the survival of the fittest, we should be working for the survival of the wittiest — then we can all die laughing.”

“The trouble with the rat-race is that even if you win, you’re still a rat.”

© 2011, Fire Lites Fire. All rights reserved.

This entry was posted in Weekly Weight Watchers Meeting Recaps and tagged , on by .

About Carman

36 year old military wife of 18 years and stay at home mom to 4 incredible kids (3 girls ages 17, 11, 11 and our son is 6). After my 4th, and final baby, I decided I wanted to be more active, healthier, happier, and to be an example to my kids. I joined Weight Watchers and started using the Points Plus program to learn portion control, moderation, and develop healthier habits. I also used the dietSNAPS app to track my meals and it was such a life changer for me to literally *see* what I was putting in my body! Cyndi, Lexy and I created this blog to be accountability partners and that has been a huge key to this journey! I love to cook and I love converting my favorite recipes into a healthier version for my family to enjoy! I love the after effects of exercising :) I love challenging myself to fitness goals to change things up and in doing so I have run numerous 5K/10K's, several half marathons, one full 26.2 marathon, and a Tough Mudder. I love circuit training, weight training, and running sprints. My goal is to inspire others to take their health seriously, and to show how small changes can lead to big results.

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