I can count at least 4 people that I have talked to this week about weight fluctuations! I thought it might be a good time to share some of my old Weight Watchers records…. This first picture is from 2005! It reads from the bottom to the top and you can clearly see the ups and downs of my scale readings each week.

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*****SIX YEARS OF UPS AND DOWNS LATER*****

This second picture is from last summer and it shows approximately 8 weeks worth of weigh ins before I reached my WW goal. If you will notice that for SEVEN weeks before I reached my goal… I flip flopped back and forth…

 

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I’m trying to illustrate that weight fluctuation is NORMAL. And I struggle with it on a daily/weekly basis.

It’s part of life.

Today was my “official” weigh in for the month of April.  I was up 1.6 lbs from my March weigh in… and 3.8 lbs from my lowest WW weigh in…. BUT still 2 lbs under my WW goal.  :)

 

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2 Responses to Weight Fluctuations

  1. Shannon Z. says:

    I think I was one of the four people you talked to this week about this subject. Haha…

    I’m happy to report that the scale has started to move. In the right direction this time. :)

    I also finished up my 10 weeks of Couch 2 5K last night. That feels like such an accomplishment!

    Thank you, thank you, thank you for all you do!

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