We have been posting lately about having a fresh start and trying to re-focus, and really just being sick of eating junk when it doesn’t make us feel good. For some reason I am having the hardest time snapping out of it!!! I’m getting really frustrated with myself!! I realize that having all of these negative emotions are not helping the situation. Yesterday’s Weight Watcher’s meeting was so good!!! I’m looking forward to Carman’s recap and I won’t give away too much info before she has time to post… but… they talked about the fact that it’s unrealistic to follow the plan 100% perfectly 100% of the time. We really don’t do good when we are under pressure and when we are so hard on ourselves. We talked a lot about how to get out of this unrealistic mind set. Y’all already know that one Weight Watchers person told me I was probably obsessing too much!!! I can pretty much say that Yes…. I’m being crazy again. I have been starting out the day okay and by the end of the day …. I’m grabbing everything in sight. I’m really going to have to get back to the basics. I can’t believe how hard it is to stay on track after all that hard work to reach Lifetime! So….. here was yesterday’s disaster….
Took a much needed rest day from working out. Between Spin and Body Pump… I was toast!
5 – Protein Pancake
7 – After WW Mtg, I grabbed a salad at Chickfila… was busy talking to my mom and forgot to take the picture…
3 – WW sample while driving home…
1 – Wheat Thins
5 – Hungry Girl Apple Pie in a Mug!
6 – Cup of frozen yogurt
0 – Butternut Squash Fries
The rest of the day… no pictures… wonder why??
9 – graham crackers
12 – 2 cookies at Subway
4 – the boys chips from Subway
1 – 3 Magic Pop chips
Grand Total of 53 pts for the day….. Should have made a decent dinner and NOT snacked my life away!!!
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