Our WW meeting topic today was – What’s for dinner?
We talked about: Recipes for quick & easy meals
You have to set aside time to plan what you will eat:
-grocery shop for a week’s menu only once week
-keep a list of things run out of on the fridge or by the phone
-plan your grocery list when you’re not hungry
-Cook recipes and freeze servings for later
Get recipes from: WW Weekly’s, WW cookbooks, online blogs like FireLitesFire & SkinnyTaste 😉
Chop prep time by using tips and products that makes it easy
While your meal cooks – use WW’s Etools to calculate its points plus value
Sit down and enjoy a great tasting sensible meal
Pack up the leftovers for an easy pre-portioned meal tomorrow
Ck breast- provolone cheese and sautéed mushrooms fresh spinach with oil and garlic
Kale and ck leg
Kraft ff dressing with chicken cooked in a skillet
Roasted veggies- recipe in new 2012 WW Getting Started book
Crockpot lasagna- on etools
**Challenge this week- try a new recipe!! It will keep you from getting bored.
“He who fails to plan- is planning to fail.”
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