Up at 4am again to head to the gym for cardio – busy day ahead!
**30 minutes elliptical and 10 minutes on the climbmaster
post workout – green chocolate protein smoothie with my favorite ISO 100 Protein powder
mid morning snack – Zone bar on the way to drop Gabe off at school and then to WW meeting
Sooo exciting to see Uncle Tim in our meeting today!!!! It was a special day because………
Aunt Windy earned her Lifetime Award today!!!!!!!!!!!!!!!!!!!! Click HERE to read all about it!!!!!! (I LOVE the look on Karen’s face!!!! )
I am soooooo proud of her!!!! We have had many talks along the way and I remember several months ago her saying she would never get down to the weight she needed to be on the BMI chart!! Well, folks…….SHE DID!!!! (and YOU CAN TOO!!) Never ever doubt yourself and what you’re capable of!!! Aunt Windy losing 85lbs is living proof it CAN BE DONE and everyone CAN DO IT!!!!!!
YAY Aunt Wii!!!!!! Soooooo happy for you!!!
Look at her!!! Doesn’t she just look FABULOUS?!!!!!!!!!!!
one of the members brought Kohlrabi for us to try since she mentioned it last week in our meeting – tasted like a turnip!!
Lunch – After WW Lexy and I grabbed a Subway sandwich. I ordered chicken breast on wheat, with mustard, and loaded up on the veggies! I always order the chicken breast to get more protein in my meal.
Then we headed over the movie theater to watch The Lucky One with Sussan and Aunt Windy.
I LOVED it! I can’t wait to take my hubby to see it.
After picking Gabe up from school he was a little cranky and grumpy so I drove thru Wendy’s and bribed him with a small chocolate Frosty – ice cream works every time!
Since y’all know I’m a FlyLady FAN – I ordered her *famous* FlyLady calendar and it came in the mail today!!!!! I LOVE filling in a new calendar and this one is really cool!!! 😉 Another tool that will help me stay on my routines.
mid afternoon snack – Zone bar before a crazy afternoon of Taylor & Jayde’s back to back activities
Dinner – Thanks to Dev for cooking dinner for me while I was at soccer practice with the girls – Asian Helper Chicken Fried Rice
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